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What Is Lyft24

Science-backed workouts. Optimal Results.

Increasing muscle mass through resistance training is the most effective way to burn calories, lose weight, lower risk of injury, and improve cogitative performance.

At Lyft24, we focus on personalized strength training to provide an engaging, easy to follow program that is proven to meet the needs of every fitness level and lifestyle.


We have thousands of exercises in our tool kit. Each month, you’ll receive a new, customized program that is aimed to keep your mind engaged and your body strong. Our certified trainers guide you every step of the way to ensure you train safely and effectively – and that your progress never stalls.


At Lyft24, we encourage and empower a strong community. Whether you need a personalized, one-on-one approach to training, or thrive among your peers, we have created an environment for both preferences and can guarantee you’ll make friends who cheer you on along the way.

When you join our community, you’ll have 24/7 access to the highest quality strength training equipment and programs in the industry. Plus, you’ll have access to thousands of customized workouts and nutrition plans, formatted to your unique needs.

Life is too short to waste it on a treadmill. Visit Lyft24 today and let us engage your fitness regimen in a revolutionary way.